The new Vectra Fitness VFT-100 Functional Trainer gym allows multi plane and multi-joint user defined resistance training in an unstable environment. This core stabilization training style is popular with, and in many cases, preferred by personal trainers and physical therapists. Why? Because this style of training is shown to better prepare people for movements that occur in daily life, movements that involve the whole body working together. An example would be picking up and moving a bag of... less info
The new Vectra Fitness VFT-100 Functional Trainer gym allows multi plane and multi-joint user defined resistance training in an unstable environment. This core stabilization training style is popul...
more info